Here to Help You

Your Private Fitness Space

Train on your terms in our luxury, fully equipped gym no waiting, no distractions, just you and your goals.

• Family-Friendly – Our secure crèche area includes baby seats, play mats, and a smart TV, so you can focus on your workout while your little one stays safe and entertained.
• Flexible Bookings – Choose the time that suits you, with complete freedom to train solo, as a couple, or with friends.
• Premium Privacy – A distraction-free environment designed to give you the space and confidence to work out your way.

Flexible bookings, premium privacy, and total freedom to train your way.

Small groups. Big results.
Classes capped at 6–10 participants for personalized coaching, perfect form cues, and a motivating atmosphere.

Our classes:

• HIIT&Abs: Fast intervals to burn calories and boost endurance.
• Yoga: Strength, balance, and calm through gentle to dynamic flows.
• Mum & Baby Fitness: Rebuild postnatal strength while bonding with your little one.
• Transformation Challenge: Results-driven workouts with milestones and progress tracking.
• Power Hour: Hyrox-inspired functional training and team challenges.
• POUND®: Drum your way to cardio, strength, and conditioning with Ripstix®.

Why choose us?

• Personal attention in every session
• Flexible schedule, 7 days a week
• Supportive, motivating community

Small groups. Big impact. Book your spot today!

Small groups. Big results.
Transform your body with results-driven training in groups of just 6, combining coaching, motivation, and measurable progress.

What’s included:

• Weekly 1‑Hour Power Session with full coach attention
• Progress Tracking: stats, measurements, photos
• Personalised Nutrition Blueprint to fuel workouts and burn fat
• Homework Workouts: two extra sessions per week

Why it works: Accountability, structure, and affordability.

Ready to transform? Book your spot today!

Bespoke Training

Transform your fitness with private, personalised sessions in our studio.

• Custom Program – Workouts tailored to your goals, abilities, and lifestyle
• Expert Coaching – Real-time guidance, motivation, and technique support
• Private Space – Fully equipped, distraction-free training environment
• Support & Accountability – Stay consistent, track progress, and celebrate wins
• Flexible Options – 1:1, couples, or small group sessions, online programmes

Unlock your full potential and feel stronger, fitter, and healthier with every session.