Change your mindset towards nutrition and choose the healthier options for your meals.
Overcome the exercise fears and make them a part of you.
Create healthy habits to obtain a healthier lifestyle both mentally and physically.
We offer your own private luxury gym hire with the whole facility to yourself enable you to work on your goals in a private environment without a trainer. Our facility has a secure creche area equipped with baby seats, play mats, even a smart TV to enable you to get your workout done and bring your little one with you!
Helping you kickstart your fitness journey! A small group personal training session at an affordable price, we will monitor your progress by, body stats, measurements progress photos. You will do an intense personal training session one hour once a week in a small group of maximum of 6 people. You MUST follow nutritional guidance within this time and you also must dedicate time to squeeze in 2 extra workouts a week, either at home workouts or if you have access to a gym then 2 extra gym workouts each week. If you want results this is for you!
We offer a 1-1 personal bespoke gym experience like no other.
Working together in a private studio, with a personal program designed specifically for you, 1-1 coaching from us combined with hard work and dedication from you, together we will help you achieve your goals!
All our classes consist of a small capacity ranging between 6-10 people maximum for a personal experience. We have a range of classes every day of the week from HIIT, Yoga, Mum & Baby Fitness, Transformation Challenge and the brand new Power hour similar style to the nation loved Hyrox.
We offer your own private gym hire with the whole facility to yourself enable you to work on your goals in a private environment without a trainer.
For more information about our plans and programmes, don’t hesitate to get in touch with us. We are always happy to answer your questions.