ADC Fitness
ADC Fitness
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    • Services
      • Fitness Class Timetable
      • Personal Training
      • Transformation Challenge
      • Online 1-1 Fat Loss Plan
      • Private Gym Hire
      • Mummy & Me Fitness
    • About
    • Reviews
    • Contact Us
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  • Home
  • Services
    • Fitness Class Timetable
    • Personal Training
    • Transformation Challenge
    • Online 1-1 Fat Loss Plan
    • Private Gym Hire
    • Mummy & Me Fitness
  • About
  • Reviews
  • Contact Us
  • PT Client Area
  • Blog

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PERSONAL TRAINING services

At ADC Fitness, we have something to suit your needs and help you become the best version of you.

Choose one of our special training packages and embark on a journey of transformation both physically and mentally!

Pt client area
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1-1 Personal Training

Couples Personal Training

Couples Personal Training

Reach your goals with 1-1 coaching, sessions specifically designed for you and your goals.

A couple doing fitness together

Couples Personal Training

Couples Personal Training

Couples Personal Training

Still receiving that 1-1 personalised coaching, train together with a friend or your partner to help motivate eachother and keep you both on track!

Group of three people doing fitness workout together

Small Group Training

Couples Personal Training

Small Group Training

Train with 3 - 5 of your friends making it a lot more affordable and of course fun by reaching your goals all together!

Contact for more information.

Transformation Challenge

£120 pp

    Helping you kickstart your fitness journey! A small group personal training session at an affordable price, we will monitor your progress by, body stats, measurements progress photos. You will do an intense personal training session one hour once a week in a small group of maximum of 6 people. You MUST follow nutritional guidance within this time and you also must dedicate time to squeeze in 2 extra workouts a week, either at home workouts or if you have access to a gym then 2 extra gym workouts each week. If you want results this is for you! 

 

  • 8 week course
  • 6 People ONLY
  • 1 x Small Group Personal Training Session Per Week. 
  • Either At Home Workout Plan / Gym Workout Plan to follow.
  •  Nutritional Guidance- To follow.
  •  Personalised Calorie Information Specific for YOU.
  • Body Stats, Measurements, Progress Pictures
  • Private Whats App Support Group

Find out more

1-1 Personal Training

Small group Personal Training

Couples Personal Training

From £28.50


Tailored to suit your goals & designed for your very own fitness level guiding you through correct form and technique to ensure your workout is effective and safe. 


You pick how many sessions you would like per week out of the block booking whether its one per week or more! 


  • 1-hour sessions
  • Body stats
  • Measurements and photos 
  • Shopping list and nutritional guidance

 

One off - £35

(no contract)


6 Sessions- £180 

(£30 per session)


10 Sessions - £285 

(£28.50 per session)


Couples Personal Training

Small group Personal Training

Couples Personal Training

From £35.50


Train with a friend or your partner and enjoy training and reaching your goals together and help keep each other accountable!


  • 1-hour sessions
  • Body stats
  • Measurements and photos 
  • Shopping list and nutritional guidance


One off - £50

(no contract)


6 Sessions - £270 

(£45 per session £22.50pp)


10 Sessions - £355

(£35.50 per session £17.75pp)




Small group Personal Training

Small group Personal Training

Small group Personal Training

From £11pp


Train with 3 - 5 of your friends making it a lot more affordable and of course fun by reaching your goals all together!



  • 1-hour sessions
  • Body stats
  • Measurements and photos 
  • Shopping list and nutritional guidance


3  people - £14pp 

4 people - £13pp

5 people - £11pp


Contact for more information.


Online 1-1 Personal Training

 Short on time and can't make it to the gym?

Give online training a go, 1-1 personal training from the comfort of your own home to work around your family, work lifestyle. Suited to your fitness level 

Make you a priority and find time to put your health and fitness first.


  • 30, 45 mins or 1-hour sessions
  • Shopping list and nutritional guidance


30 Minute Session = £20


45 Minute Session = £25


1 Hour Session = £30



It's Time you Learn to

Change your Lifestyle

Change your Lifestyle

Change your Lifestyle

Enjoy fitness

Change your Lifestyle

Change your Lifestyle

Prioritise YOU!

Change your Lifestyle

Prioritise YOU!

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    Got a Question?

    Get in touch

    pLease Note

    All packages / sessions must be used within 120 days of the purchase date. 

    No refunds given if session packs are not used.

     Availability of sessions week by week may vary.

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    ADC Fitness

    306 london road, wyberton

    adcfitness2018@gmail.com

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