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MIKE’S GYM MARBELLA RETREAT

TRAIN. ADVENTURE. COMMUNITY.


MORE THAN JUST A FITNESS RETREAT.

MARBELLA | 1ST–5TH APRIL 2027


Join ADC Fitness for an unforgettable five-day retreat at the incredible Mike’s Gym in Marbella.


Expect challenging training, adventure, sunshine, great food and an amazing group of people all in one of the most incredible fitness destinations in Spain.

TRAIN

CHALLENGE YOURSELF

Train at the incredible Mike’s Gym and experience workouts and challenges you simply don't get at home.

From obstacle courses and rope climbs to strength and conditioning sessions, you'll have plenty of opportunities to push yourself and try something new.

ADVENTURE

MORE THAN JUST THE GYM

From hiking through the stunning Marbella landscape and taking in the views, to paddleboarding along the coast, getting out in the sunshine and trying something new there'll be plenty of opportunities to explore, have fun and make the most of every day.

Expect adventure, fresh air, sunshine and experiences you'll be talking about long after you get home.

MAKE MEMORIES

THE PEOPLE MAKE IT

Come on your own or bring a friend.

You'll spend five days training, eating, laughing and experiencing new things together creating friendships and memories that last long after the retreat is over.

MORE THAN JUST A FITNESS RETREAT

This is your chance to step away from everyday life and experience something completely different. 5 days of training, adventure, sunshine, great food and people.

Whether you're looking to challenge yourself, try something new or simply enjoy an unforgettable few days away, Marbella 2027 is about the whole experience

Mike’s Gym is unlike your usual gym...

Expect a mixture of challenging training and unique experiences designed to test your strength, fitness and determination.

THE MIKE'S GYM EXPERIENCE

OBSTACLE COURSE

TRAINING SESSIONS
OBSTACLE COURSE

Climb, swing, crawl, scramble and push yourself through the Mike’s Gym obstacle course.

BEACH WORKOUT

TRAINING SESSIONS
OBSTACLE COURSE

Take your training outside and hit the sand for a fun, energetic workout with an incredible backdrop.

TRAINING SESSIONS

TRAINING SESSIONS
TRAINING SESSIONS

A mixture of sessions designed to challenge and suit different fitness levels.

MOBILITY SESSION

TRAINING SESSIONS

Take some time to slow things down, work on your movement and help your body recover from the day's activities.

SUNRISE PADDLEBOARDING

Start the day on the water as the sun comes up over Marbella an unforgettable way to experience the coast.

EVENING YOGA

Finish the day with a relaxing yoga session led by Alex the perfect chance to stretch, switch off and reset before another day of adventure.

SUNSET ERGS

SUNSET ERGS
SUNSET ERGS

End the day with a unique outdoor Erg session as the sun sets over Marbella  a workout, a view and an experience you won't forget.

and of course...

SUNSHINE

GREAT FOOD
GREAT FOOD

GREAT FOOD

GREAT FOOD
GREAT FOOD

BEACH TIME

GREAT FOOD
PLENTY OF LAUGHS

PLENTY OF LAUGHS

AN AMAZING GROUP OF PEOPLE
PLENTY OF LAUGHS

AN AMAZING GROUP OF PEOPLE

AN AMAZING GROUP OF PEOPLE
AN AMAZING GROUP OF PEOPLE

Because the best retreats aren't just about what you do...


They're about how you feel when you're there.

WHAT'S INCLUDED

✓ 5 days / 4 nights accommodation

✓ Twin/shared accommodation

✓ Airport transfers

✓ Meals

✓ Mike’s Gym training & activities

✓ Beach workout

✓ Sunrise paddleboarding

✓ Hiking & outdoor activities

✓ Dedicated mobility session

✓ Retreat goodie bag

.

✓ Free time

.

✓ ADC Fitness support throughout your trip

.

YOUR MARBELLA EXPERIENCE...

WHO IS IT FOR?

THE ADC COMMUNITY
THE ADC COMMUNITY

You don't need to be an elite athlete.

You don't need to be doing HYROX.

You don't need to have experience with obstacle courses.

You simply need to be willing to have a go.

Whether you're coming to challenge yourself, try something completely different or enjoy an amazing few days away with great people you'll be welcome.

THE ADC COMMUNITY

THE ADC COMMUNITY
THE ADC COMMUNITY

One of the biggest reasons our retreats are so special is the people.

You might arrive knowing everyone.

You might arrive knowing nobody.

Either way, you'll quickly become part of the group.

Five days of training, adventures, meals, laughs and experiences together has a way of creating friendships very quickly.

Come as you are. Leave as part of the crew.

MARBELLA 2027

READY FOR MARBELLA?
READY FOR MARBELLA?


1ST–5TH APRIL


5 DAYS | 4 NIGHTS


FROM £899 PER PERSON


PAYMENT PLANS AVAILABLE


Limited places available.

Find out more

READY FOR MARBELLA?

READY FOR MARBELLA?
READY FOR MARBELLA?


TRAIN. ADVENTURE. COMMUNITY.


MAKE MEMORIES YOU'LL NEVER FORGET.


Mike's Gym Marbella Retreat


1st–5th April 2027.

BOOK YOUR PLACE

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306 london road, wyberton

adcfitness2018@gmail.com

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